Messing up is part of life but own it. It’s your responsibility, take care of for your own shit. Don’t go around blaming everyone else because you fucked up, got lazy, procrastinated or whatever excuse you can come up. I’m sure I am not the only one to tell you that “procrastination on your part does not necessitate an emergency on my part”. Excuses are just that and like telling a lie, most people see right through it. If you’re pissed off, walk away, go home, don’t start an argument with the person who could help you if you were calm. I tell people if they are pissed, don’t leave the house. Driving mad is dangerous because you don’t care in the state of mind, been there and done that. The universal law of attraction will be in full force giving you more shit to be pissed about.