This blog is for all the men and women over 35 years that want to be better and do better.  For those of us who are frustrated, stressed out, angry, and feel like there has to be something more than doing what we hate just to get by. For those of us who are Superman and Superwoman and take it all on. We are strong and we control our destiny. You Are Not Alone. We don’t need a hero to save us, we are the hero. Be the person at you and your kids will be proud of.


To my daughter, you are the warrior and my hero. As you look up to me everyday as your role model you make me want to be a better person. We get our strength from you.  I hope that we make you proud.